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Saturday, October 17, 2015

Using a Foam Roller to Relieve Neck Pain

How to Foam Roll Your Neck  to Relieve Neck Pain

One of the top reasons patients come to our office is because they are experiencing neck pain.  Neck pain can cause a disruption in sleep, work, driving and enjoying life.  Foam rollers are great for many of your bodies aches and pains.  Our doctors recommend using a foam roller daily.  We even show our patients the proper way to use them in our office. 

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